If you're anything like the rest of the nation, then probably yes
From 12 women who've done it
Jules Von Hep shares his hard-earned lessons
Followed by trips to the pub and bubble baths
Listen up, ladies.
Anxious? Depressed? Stressed? It could be perimenopause
Time for real talk
Feeling tired all the time? Read this.
My journey to good gut health and emotional cleansing at Lanserhof
Warning! These books will make you calm
How alcohol affects your skin (and how to drink so it won't)
Author and coach Pandora Paloma shows us how to banish your inner critic and start living more intuitively
Follow these simple steps the night before for a calmer morning
Great news for caffeine addicts
Is your job seriously damaging your health?
And it affects 1 in 3 women at some point in their lives
Cue the most powerful quotes on Pinterest
10 tips from women who never diet
And it's actually a *good* thing
It's natural and it's trending right now