Fitness
In a workout funk? Here's how to get out of itIn a workout funk? Here's how to get out of it
The megaformer is as intense as it sounds
The tips we all need right now
Science, did we ever tell you how much we love you?
Work your abs as you, well... work
Reach new levels of zen
Not a minute more (it's been scientifically proven)
According to Ellie Goulding's personal trainer
Just do a little every day
This will help you lose weight, tone up and improve your balance
Yes, this is why you hate it so much
It's quality not quantity
In an exercise lull? I was too!
Work your entire body from your living room
The enjoyable exercise can burn a surpriing amount of fat
It is possible. We have proof.
Does that mean I can cancel my spin class?
They're not sexy but my god are they comfortable
Because let's face it, our gym membership is going to stay firmly in our top drawer
LA’s super sweaty class isn’t for the faint hearted. Here’s what you need to know